Essential Oils for Women’s Health

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I don’t know a single woman who doesn’t say she needs to take better care of herself. All the wives, moms, grandmothers, career women, stay at home moms, homeschoolers, volunteers… they ALL seem to say that taking care of themselves is next on their to-do list. Well, essential oils are a helpful and effective way for us women to make some progress in this area. Here are 14 essential oils for women’s health that are fantastic for physical and mental well being, with some fun ways to use them. 

Great tips and recipes for using essential oils for women's health!


14 Essential Oils for Women’s Health

Clary Sage – Antidepressant, immune support, respiratory support, hormone balance, etc. 

Geranium – Skin care, dermatitis, stress and anxiety, hormone balance, etc. 

Oregano – Antiseptic, edema and cellulite remedy, respiratory health, intestinal health., etc. 

Frankincense – Mood lifting, immune and respiratory support, aches and pains, skin care, etc. 

Lavender – Relaxation, sleep aid, antidepressant, digestion support, skin care, etc. 

Bergamot – Calms stress and anxiety, helps with yeast issues, relieves water retention, etc.

Ginger Root – Stimulates circulation, digestion aid for nausea, flatulence, morning sickness, etc.  

Neroli – Aids with better sleep, depression and anxiety, and skincare issues such as fading stretch marks, etc. 

Lemon – Deodorizing, digestive care, immune booster, relaxation, concentration, etc. 

Rose – Skin care, reducing scarring, helps aging skin, aphrodisiac, mood lifting, etc. 

Chamomile – Skin care for sensitive skin, cleansing, reduces puffiness, hair care, first aid, calming, etc. 

Marjoram – Aches and pains, arthritis, respiratory support, digestion, headaches, fatigue, etc. 

Basil – Mental clarity and concentration, digestive aid, pain reliever, anxiety, etc.  

Here is an infographic and two recipes that are fantastic for women’s health. I hope you enjoy them! 

~ Tauna

Great tips and recipes for using essential oils for women's health!

Happy Mama Hormone Balancer

This simple recipe helps you have a cheerful day!


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This Post Has 166 Comments

    1. I would put it towards a diffuser.

  1. That’s the prettiest infographic I have ever seen! Did you make it? If so, bravo. I’ve been trying to make these myself and haven’t succeeded in making anything but a mess, so far! I laughed reading your post at all your “etc’s” for every oil, but in a good way, because it’s true; every oilcan do so many things it is amazing. Your blog is beautiful.

    1. Thanks Millie! Yes, there are lot of “etc.” in essential oils uses 😀 Yes I made the infographic myself. It was fun but challenging! Thanks for the lovely comments.

  2. I’d use the gift card for a couple of the Kids Line rollers, like Immunity and Counting Sheep. Thanks for the chance to win great oils!!

  3. I would probably get Pain Ease it Sports Pro.

  4. Amazing giveaway! I would choose the Sandlewood Blend if I won the gift card. My girls and I love the scent of it.

  5. I’ll get a diffuser with it!

  6. I would use it to get more oils. I ❤ Rocky Mountain Oils!

  7. I would get the clary sage.

  8. I’d buy lemon, lavender and peppermint.

  9. I am new to essential oils so I would probably use the gift card on a diffuser if I won. 🙂

  10. I would balance and tea tree oils

  11. I am not sure where to answer the question What I would use the gift card for so I will answer here: more oils. 😉

  12. I would buy ones like peppermint, lemon, clary sage, and yes etc, but I would start with those. I might buy more tea tree oil – I use it a lot.

  13. I’m looking to add grapefruit and maybe tea tree oils next.

  14. I love you blog. I find something to read everytime I see it. Thanks.

  15. My answer to the question is I would put the gift card towards a diffuser.

  16. I would be interested in the Immune strength or the Tea tel oil

  17. I love Rocky Mountain Oils, I don’t know what I would use the gift card for, maybe the skin care or joint support blends.

  18. Breathe Ease would be great to have this winter or Attention Assist.

  19. If I won I’d get lemon, and some other oils.

  20. I would get black pepper or Peppermint

  21. I’d get Tummy Time. My son has terrible gas!

  22. I think I would get Sandalwood or Frankinsense.

  23. I would love to try some of the diffusers!

  24. I’m desperate for the kids line. We have tried Counting Sheep and I would love to try more!!!

  25. A diffuser…since the prize oils all i need is a diffuser!

  26. I’d use it to try out oils for the first time!

  27. I would get a diffuser.

  28. I would be interested in the clary sage and lavender for antidepressant and for the sleep and relaxation benefits. Thank you for this wonderful graphic to describe each oil’s usage!

  29. I would buy the kids roll-on oils.

  30. A new diffuser a wood grain one.

  31. I would use it towards some attention assist, I’ve heard great things about it, for my son during school time and another diffuser to use in the kids room to help them sleep.

  32. I would use the gift card towards a diffuser.

  33. I would purchase some orange essential oil and maybe try frankincense or clary sage.

  34. I am almost out of Sacred Frankincense so think I would put it to that purchase should I win! I like be your blog and info!

  35. I’ve been wanting to try the Attention Assist!

  36. In would probably get glass spray bottles or the Moby diffuser.

  37. I would use the gift card towards the purchase of organic frankincense as I am out.

  38. I would probably get some Neroli .

  39. Maybe some diffuser beads or something fun like that. I love it. Thank you.

  40. I would use a gift card toward a diffuser. I love Rocky Mountain Oils, but have mostly used them topically. The Kids Line is amazing, too. We can always use more of those!

  41. Awesome giveaway! I would use the gift certificate to buy sweet oasis… it sounds like a great blend:-)

  42. I need to restock with lemon, peppermint and tea tree.

  43. I love the spring diffuser, as well as the mixing kits.

  44. I would use the gift card to try fitness essential oil blend

  45. I would buy purity! I love to diffuse at home. ☺

  46. A diffuser!! That would be at the top of the list for sure with some peppermint and lavender oils. Next on the list would be the muscle rub. This would be amazing to win!!! Thank you!

  47. I’d get a new diffuser

  48. I would use the gift card towards purchasing one of their diffusers.

  49. I would most likely get the muscle soothe roll on and the migraine support.

  50. I would use the gift card to buy Immune Strength blend! Thank you for the giveaway!!!

  51. What a great giveaway! I would love to get a diffuser for my daughter’s bedroom!!!

  52. I would probably use the gift card for some more of the roll-ons. I love RMO! Thanks for the giveaway!

  53. I’d probably get another diffuser with the gift card. Thx!

  54. I would love to try the Deep Breathe essential oil blend!

  55. I would use it for a diffuser.

  56. I absolutely LOVE RMO! If I won, I would use the gift card to purchase some of the personal inhaler vials that I have been wanting to try, as well as replenish my stock of immune strength (my go-to RMO). 🙂

  57. I would love a diffuser

  58. I would use it for immune strength blend right now.

  59. a diffuser possibly

  60. If I won I would use the gift card to get neroli, bergamont and geranium, all oils I have wanted to try.

  61. I’d get a diffuser!

  62. I would like to try something from their Tohi line. Thanks!

  63. Awesome giveaway!
    Thank you!
    I would use the gift card for EO storage box or case.

  64. WHAT A GREAT GIVEAWAY!!! I can’t wait to get my FREE Clary Sage.
    I would probably use the gift card to buy a diffuser . . . but, honestly, there are so many wonderful things I’d like to buy at Rocky Mountain Oils that I could change my mind at the last minute. 🙂
    Thank you, PHM and RMO, for this amazing offer!

  65. I’d probably use it on the cleansing wipes & a roller of some sort – not decided on which one yet.

  66. I would put the $25.00 gift card toward more Frankincense oil. I love it!

  67. I would get inhalers and more oils!

  68. With a gift card I’d try oils I haven’t tried yet.

  69. I’d love to try the tohi skincare line.

  70. I would use it for their Immune Support, Breath Ease, and Lavender oils.

  71. I’d get the counting sheep to help my kids relax at bedtime@

  72. I would love to purchase wooden box.

  73. I would love a diffuser! This would be awesome!

  74. I would refill Breeze ease and try some new ones. I love Rocky Mountain Oils!

  75. I would use the gift card to get another diffuser.

  76. I would chose Grapefruit.

  77. What a wonderful giveaway! I have been researching essential oils and really want to start using them more (I only have one EO so far). So this giveaway would be a great help in getting started! I think I might choose the Holiday Kit. Sounds lovely! Thanks for the opportunity to win! 🙂

  78. Tea tree and lavender!

  79. I would order a diffuser and some roller bottles.

  80. I would probably work on filling out my “medicine cabinet” with some ginger root or tummy rub oil for icky tummies or first aid oil. Thanks!

  81. A diffuser.

  82. I would use the gift card to get 2 Moby Mist Diffusers for my kids’ rooms.

  83. i would buy oils on my wish list like clove bud and another diffuser.

  84. Probably could use a new diffuser

  85. I would definitely get a diffuser! Thanks for a chance to win:)

  86. I would use it toward oils I’m out of, especially frankinsence!

  87. I would probably get more lavender Bulgaria (I can never have enough) and more At Peace blend (beautiful scent, calming). Of course, with all the flu around this year, maybe I should use it for more Immune Strength. So many choices!!

  88. I would use the gift card to get either some of the rollers in the kids line, or some more Purify (which I just ran out of)!

  89. To much to pick from that I would love to try!

  90. I’d get more oils! ☺️

  91. def one of the greta wooden boxes to store my oils in!

  92. I need more Purify and Peppermint. We use those a lot around here!

  93. Their supplements.

  94. I’d love to try the Brainstorm blend.

  95. I would get a diffuser and some calendula essential oil.

  96. IFrankincense is next on my list!

  97. I can’t get your link to load. But I’d definitely stock up on lavender. You can never have too much lavender. 🙂

  98. I would like to get Breathe Ease with the gift card.

  99. I would get more oils 🙂

  100. I want to try Myrrh!

  101. I might get some lemon essential oil.

  102. I don’t know for sure! But, I am very interested in the Holy Basil-some were saying it was great for sleep!

  103. If I won, I would get one of their diffusers.

  104. I would love to try their oils! I would spend the gift card on a diffuser.

  105. I have been wanting to get a necklace diffuser!

  106. I would use it for immune strength.

  107. I would use it for oils.

  108. I would probably buy a carrier oil

  109. The link for the free clary sage does NOT work. Where it says “Use this link” ,it just flashes briefly and I am still on the same page.

    1. Hm, well it appears to be working now! I tried it in Safari and Chrome. Perhaps it was a glitch!

  110. Probably a diffuser for the Rocky Mountain Oils that I have!

  111. I would use the gift card for the muscle rub or the moby diffuser.

  112. I need something for relieving stress – that’s my first priority right now. So that’s what I’d use the gift card for.

  113. I love RMO! I started using them after seeing your posts and then comparing their oils with other companies. I use Align everyday on my son. If I win a gift card, I would buy a new diffuser. Thanks for the fun giveaway!

  114. I would probably use it to get a second diffuser, or a bottle of flu time.

  115. If i won i would use the $25 gift card to get a bottle of the Nerve Support Essential Oil Blend.

  116. I would love to get the tea tree oil. I hear so many wonderful things about it!

  117. You had me at Ylang Ylang and Clary Sage 🙂 But there are also many others I would like to try, especially blends for the diffuser in my massage studio.. I think At Peace was on my wish list.

  118. We go through a lot of peppermint, lavender, and tummy oils. Also, any of the kid line would be nice to try,

  119. I would probably use the gift card to get an extra diffuser. I need one more!

  120. I’d use the gift card to get a diffuser that has the intervals on it. I’d run it to come on every four hours during the night, with lavender or a sleep blend in it, to see if it would help me with my own night wakings.

  121. I would get Purify and Breathe Ease! Rocky Mountain Oils is my favorite oil company!

  122. I would use a gift card to try out more blends!

  123. I would use the gift card to replace some of the oils we lost in a recent house fire.

  124. I would like to try the Citrus Passion for the mood aspects of it 🙂

  125. I would purchase the immune blends: Immune Strength, and Sacred Immune Strength.

  126. I would purcha!

  127. Thanks for the chance to win! Great post and info! I would probably get a diffuser if I won.

  128. I would get a diffuser. I’ve been wanting to try one!

  129. I’d love to try the Chamomille and Basil!

  130. If I won, I would spend the Rocky Mountain Oils $25 gift card on more cedarwood oil, as well as some rosemary oil! Just ran out of cedar oil after making a homemade household flea repellent spray that’s safe for our sweet kitty! My recipe consists of several lemons boiled & steeped overnight in a bit of water then strained, apple cider vinegar, salt, cedar, peppermint, & lavender oils. Smells divine!

  131. I’d buy rose or frankincense.

  132. I would buy whatever oils I felt I needed at the time.

  133. I would definitely buy the Peppermint Essential Oil.

  134. I’d use the card for a diffuser!

    1. I would shop for more roller bottles and fractionated coconut oil to make more blends!

  135. If I got the gift card I would start with geranium, cinnamon, or heart health!

  136. I’d get the diffuser and more oil blends.

  137. I would buy more oils for sure!

  138. I would use the gift card for new oils

  139. I would purchase immunity oil for my family.

  140. I would love to try the Jasmine Essential Oil
    Thank You for the chance!

  141. I would buy their version of Theives which from looking around is Flu Time. Prolly some immune strength too. Thanks for the opportunity!

  142. I’m eyeing up the new Tohi Defend or Tohi Burst.

  143. I would buy oils for my skin!

  144. I would love to try some of the moisturizers

  145. I would give the card to my daughter. She just got a new diffuser and wants to try some different oils — especially Eucalyptus and Peppermint

  146. What a fantastic giveaway. I have always wanted to try them out but I’ll admit to being hesitant due to price. If I won I would use the gift card to try out some of the essential oils in their energy category. Boy do I ever need some of that!

  147. I would love to get the purify oil.

  148. Various roll-on blends

  149. I would buy more oils to use in my diffuser :)!!!


  151. I would like to try fitness for energy

  152. I’ll get some new oils with it!

  153. I would use it for a diffuser.

  154. I would love to try the deep clean kit

  155. I would use for the Peppermint Essential Oil. This is my favorite oil ever. The smell of this is so relaxing for me.

  156. What brand of Essential oils would you recommend?

    1. I like to use Plant Therapy, Rocky Mountain Oils, or Eden’s Garden.

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