I don’t know a single woman who doesn’t say she needs to take better care of herself. All the wives, moms, grandmothers, career women, stay at home moms, homeschoolers, volunteers… they ALL seem to say that taking care of themselves is next on their to-do list. Well, essential oils are a helpful and effective way for us women to make some progress in this area. Here are 14 essential oils for women’s health that are fantastic for physical and mental well being, with some fun ways to use them.
14 Essential Oils for Women’s Health
Clary Sage – Antidepressant, immune support, respiratory support, hormone balance, etc.
Geranium – Skin care, dermatitis, stress and anxiety, hormone balance, etc.
Oregano – Antiseptic, edema and cellulite remedy, respiratory health, intestinal health., etc.
Frankincense – Mood lifting, immune and respiratory support, aches and pains, skin care, etc.
Lavender – Relaxation, sleep aid, antidepressant, digestion support, skin care, etc.
Bergamot – Calms stress and anxiety, helps with yeast issues, relieves water retention, etc.
Ginger Root – Stimulates circulation, digestion aid for nausea, flatulence, morning sickness, etc.
Neroli – Aids with better sleep, depression and anxiety, and skincare issues such as fading stretch marks, etc.
Lemon – Deodorizing, digestive care, immune booster, relaxation, concentration, etc.
Rose – Skin care, reducing scarring, helps aging skin, aphrodisiac, mood lifting, etc.
Chamomile – Skin care for sensitive skin, cleansing, reduces puffiness, hair care, first aid, calming, etc.
Marjoram – Aches and pains, arthritis, respiratory support, digestion, headaches, fatigue, etc.
Basil – Mental clarity and concentration, digestive aid, pain reliever, anxiety, etc.
Here is an infographic and two recipes that are fantastic for women’s health. I hope you enjoy them!
~ Tauna
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by Stephanie, The Multi Taskin' Mom
This Post Has 164 Comments
Janette stafford
23 Jun 2016Do u have rosemary.?
Was told its good for memory? Net
Melinda Roberts
11 Jan 2018I would put it towards a diffuser.
Millie
6 Mar 2017That’s the prettiest infographic I have ever seen! Did you make it? If so, bravo. I’ve been trying to make these myself and haven’t succeeded in making anything but a mess, so far! I laughed reading your post at all your “etc’s” for every oil, but in a good way, because it’s true; every oilcan do so many things it is amazing. Your blog is beautiful.
Tauna
8 Mar 2017Thanks Millie! Yes, there are lot of “etc.” in essential oils uses 😀 Yes I made the infographic myself. It was fun but challenging! Thanks for the lovely comments.
Molli Glowacki
8 Jan 2018I’d use the gift card for a couple of the Kids Line rollers, like Immunity and Counting Sheep. Thanks for the chance to win great oils!!
Jasmine Tarter
8 Jan 2018I would probably get Pain Ease it Sports Pro.
Deborah
8 Jan 2018Amazing giveaway! I would choose the Sandlewood Blend if I won the gift card. My girls and I love the scent of it.
Lynn
8 Jan 2018I’ll get a diffuser with it!
Amy C
8 Jan 2018I would use it to get more oils. I ❤ Rocky Mountain Oils!
Wilma
9 Jan 2018I would get the clary sage.
mary
9 Jan 2018I’d buy lemon, lavender and peppermint.
tencolliers
9 Jan 2018I am new to essential oils so I would probably use the gift card on a diffuser if I won. 🙂
Amanda joosten
9 Jan 2018I would balance and tea tree oils
Margarete
9 Jan 2018I am not sure where to answer the question What I would use the gift card for so I will answer here: more oils. 😉
Beth Ann
9 Jan 2018I would buy ones like peppermint, lemon, clary sage, and yes etc, but I would start with those. I might buy more tea tree oil – I use it a lot.
Melissa Lynch
9 Jan 2018I’m looking to add grapefruit and maybe tea tree oils next.
Shana
9 Jan 2018I love you blog. I find something to read everytime I see it. Thanks.
Shana
9 Jan 2018My answer to the question is I would put the gift card towards a diffuser.
Mandy
9 Jan 2018I would be interested in the Immune strength or the Tea tel oil
Nicole Sparks
10 Jan 2018I love Rocky Mountain Oils, I don’t know what I would use the gift card for, maybe the skin care or joint support blends.
Dana
10 Jan 2018Breathe Ease would be great to have this winter or Attention Assist.
michelle h
10 Jan 2018If I won I’d get lemon, and some other oils.
Ruth Utz
10 Jan 2018I would get black pepper or Peppermint
Jamie Vogt
10 Jan 2018I’d get Tummy Time. My son has terrible gas!
Stephanie @ wholefoodmomma
10 Jan 2018I’d like to get Ravintsara and Roman Chammomile!
Edith Utz
10 Jan 2018I think I would get Sandalwood or Frankinsense.
Jessica Medina
10 Jan 2018I would love to try some of the diffusers!
Mom2
10 Jan 2018I’m desperate for the kids line. We have tried Counting Sheep and I would love to try more!!!
Barb S.
10 Jan 2018A diffuser…since the prize oils all i need is a diffuser!
Sarah
11 Jan 2018I’d use it to try out oils for the first time!
tammy
11 Jan 2018I would get a diffuser.
Alisha
11 Jan 2018I would be interested in the clary sage and lavender for antidepressant and for the sleep and relaxation benefits. Thank you for this wonderful graphic to describe each oil’s usage!
Susanne
11 Jan 2018I would buy the kids roll-on oils.
Jeannie
11 Jan 2018A new diffuser a wood grain one.
Heidi T
11 Jan 2018I would use it towards some attention assist, I’ve heard great things about it, for my son during school time and another diffuser to use in the kids room to help them sleep.
Serena
11 Jan 2018I would use the gift card towards a diffuser.
K Hetrick
11 Jan 2018I would purchase some orange essential oil and maybe try frankincense or clary sage.
Heather
11 Jan 2018I am almost out of Sacred Frankincense so think I would put it to that purchase should I win! I like be your blog and info!
Texas Momma
11 Jan 2018I’ve been wanting to try the Attention Assist!
Stacy Ervin
11 Jan 2018In would probably get glass spray bottles or the Moby diffuser.
Darcy Carmichael
11 Jan 2018I would use the gift card towards the purchase of organic frankincense as I am out.
Ivy
11 Jan 2018I would probably get some Neroli .
aaron reck
11 Jan 2018Maybe some diffuser beads or something fun like that. I love it. Thank you.
Kelly
11 Jan 2018I would use a gift card toward a diffuser. I love Rocky Mountain Oils, but have mostly used them topically. The Kids Line is amazing, too. We can always use more of those!
April
11 Jan 2018Awesome giveaway! I would use the gift certificate to buy sweet oasis… it sounds like a great blend:-)
Sarah N
11 Jan 2018I need to restock with lemon, peppermint and tea tree.
Trish Clapper
11 Jan 2018I love the spring diffuser, as well as the mixing kits.
Sharie
11 Jan 2018I would use the gift card to try fitness essential oil blend
Irene
11 Jan 2018I would buy purity! I love to diffuse at home. ☺
Natalie moncada
11 Jan 2018I would totally get lavendar if i won! It works amazingly.
Julie
11 Jan 2018A diffuser!! That would be at the top of the list for sure with some peppermint and lavender oils. Next on the list would be the muscle rub. This would be amazing to win!!! Thank you!
Amy
11 Jan 2018I’d get a new diffuser
Sue D
11 Jan 2018I would use the gift card towards purchasing one of their diffusers.
Adriana
11 Jan 2018I would most likely get the muscle soothe roll on and the migraine support.
msims143
11 Jan 2018I would use the gift card to buy Immune Strength blend! Thank you for the giveaway!!!
Sarah
11 Jan 2018What a great giveaway! I would love to get a diffuser for my daughter’s bedroom!!!
Sarah
11 Jan 2018I would probably use the gift card for some more of the roll-ons. I love RMO! Thanks for the giveaway!
Stephanie
11 Jan 2018I’d probably get another diffuser with the gift card. Thx!
Courtney
11 Jan 2018I would love to try the Deep Breathe essential oil blend!
Dawn
11 Jan 2018I would use it for a diffuser.
Jennifer Sibiga
11 Jan 2018I absolutely LOVE RMO! If I won, I would use the gift card to purchase some of the personal inhaler vials that I have been wanting to try, as well as replenish my stock of immune strength (my go-to RMO). 🙂
Alesha OL
11 Jan 2018I would love a diffuser
Kortney Marwood
11 Jan 2018I would use it for immune strength blend right now.
Lori in NY
11 Jan 2018I would get bergamot and frankincense oils!
Jennifer Mathesz
11 Jan 2018a diffuser possibly
Amanda Rabolli
11 Jan 2018If I won I would use the gift card to get neroli, bergamont and geranium, all oils I have wanted to try.
Robin
11 Jan 2018I’d get a diffuser!
Lori
11 Jan 2018I would like to try something from their Tohi line. Thanks!
Danielle
11 Jan 2018Awesome giveaway!
Thank you!
I would use the gift card for EO storage box or case.
CMH
11 Jan 2018WHAT A GREAT GIVEAWAY!!! I can’t wait to get my FREE Clary Sage.
I would probably use the gift card to buy a diffuser . . . but, honestly, there are so many wonderful things I’d like to buy at Rocky Mountain Oils that I could change my mind at the last minute. 🙂
Thank you, PHM and RMO, for this amazing offer!
Rachel S.
11 Jan 2018I’d probably use it on the cleansing wipes & a roller of some sort – not decided on which one yet.
Sandra S
11 Jan 2018I would put the $25.00 gift card toward more Frankincense oil. I love it!
Sally A
11 Jan 2018I would get inhalers and more oils!
Mz.suz
11 Jan 2018With a gift card I’d try oils I haven’t tried yet.
Melissa
11 Jan 2018I’d love to try the tohi skincare line.
Karolyn K.
11 Jan 2018I would use it for their Immune Support, Breath Ease, and Lavender oils.
Molli Taylor
11 Jan 2018I’d get the counting sheep to help my kids relax at bedtime@
Cindy P
11 Jan 2018I would love to purchase wooden box.
Kala
11 Jan 2018I would love a diffuser! This would be awesome!
Carol
11 Jan 2018I would refill Breeze ease and try some new ones. I love Rocky Mountain Oils!
Christine L
11 Jan 2018I would use the gift card to get another diffuser.
Amanda T.
11 Jan 2018I would chose Grapefruit.
Vida
11 Jan 2018What a wonderful giveaway! I have been researching essential oils and really want to start using them more (I only have one EO so far). So this giveaway would be a great help in getting started! I think I might choose the Holiday Kit. Sounds lovely! Thanks for the opportunity to win! 🙂
Jocelyn
11 Jan 2018Tea tree and lavender!
Jeanine Carlson
11 Jan 2018I would order a diffuser and some roller bottles.
Kate
11 Jan 2018I would probably work on filling out my “medicine cabinet” with some ginger root or tummy rub oil for icky tummies or first aid oil. Thanks!
Julie C.
11 Jan 2018A diffuser.
JENNIFER CHANDLER
11 Jan 2018I would use the gift card to get 2 Moby Mist Diffusers for my kids’ rooms.
Katie
11 Jan 2018i would buy oils on my wish list like clove bud and another diffuser.
Karen
11 Jan 2018Probably could use a new diffuser
Nicole P.
11 Jan 2018I would definitely get a diffuser! Thanks for a chance to win:)
Sally
11 Jan 2018I would use it toward oils I’m out of, especially frankinsence!
Amy Gardner
11 Jan 2018I would probably get more lavender Bulgaria (I can never have enough) and more At Peace blend (beautiful scent, calming). Of course, with all the flu around this year, maybe I should use it for more Immune Strength. So many choices!!
JoAnn
11 Jan 2018I would use the gift card to get either some of the rollers in the kids line, or some more Purify (which I just ran out of)!
Sarah
11 Jan 2018To much to pick from that I would love to try!
Sarah L
11 Jan 2018I’d get more oils! ☺️
nicole henke
11 Jan 2018def one of the greta wooden boxes to store my oils in!
Christy
11 Jan 2018I need more Purify and Peppermint. We use those a lot around here!
Beth Patterson
11 Jan 2018Their supplements.
Shannon
11 Jan 2018I’d love to try the Brainstorm blend.
Judith Martinez
11 Jan 2018I would get a diffuser and some calendula essential oil.
Desiree
11 Jan 2018IFrankincense is next on my list!
Denise C
11 Jan 2018I can’t get your link to load. But I’d definitely stock up on lavender. You can never have too much lavender. 🙂
Linda
11 Jan 2018I would like to get Breathe Ease with the gift card.
HEIDI YOUNG
11 Jan 2018I would get more oils 🙂
Jamie
12 Jan 2018I want to try Myrrh!
Vera K
12 Jan 2018I might get some lemon essential oil.
Kristie
12 Jan 2018I don’t know for sure! But, I am very interested in the Holy Basil-some were saying it was great for sleep!
Janelle
12 Jan 2018If I won, I would get one of their diffusers.
Mary
12 Jan 2018I would love to try their oils! I would spend the gift card on a diffuser.
Jamie
12 Jan 2018I have been wanting to get a necklace diffuser!
Emily Adams
12 Jan 2018I would use it for immune strength.
Laurie Thornton
12 Jan 2018I would use it for oils.
mary chapman
12 Jan 2018I would probably buy a carrier oil
Renee' Shackelford
12 Jan 2018The link for the free clary sage does NOT work. Where it says “Use this link” ,it just flashes briefly and I am still on the same page.
Tauna Meyer
14 Jan 2018Hm, well it appears to be working now! I tried it in Safari and Chrome. Perhaps it was a glitch!
Juanita Stocke
12 Jan 2018Probably a diffuser for the Rocky Mountain Oils that I have!
R G
12 Jan 2018I would use the gift card for the muscle rub or the moby diffuser.
Laura
12 Jan 2018I need something for relieving stress – that’s my first priority right now. So that’s what I’d use the gift card for.
Carol Castillo
12 Jan 2018I love RMO! I started using them after seeing your posts and then comparing their oils with other companies. I use Align everyday on my son. If I win a gift card, I would buy a new diffuser. Thanks for the fun giveaway!
Anastasia
12 Jan 2018I would probably use it to get a second diffuser, or a bottle of flu time.
Traci A
13 Jan 2018If i won i would use the $25 gift card to get a bottle of the Nerve Support Essential Oil Blend.
Kimmy Ripley
13 Jan 2018I would love to get the tea tree oil. I hear so many wonderful things about it!
Erin
13 Jan 2018You had me at Ylang Ylang and Clary Sage 🙂 But there are also many others I would like to try, especially blends for the diffuser in my massage studio.. I think At Peace was on my wish list.
Tara S.
13 Jan 2018We go through a lot of peppermint, lavender, and tummy oils. Also, any of the kid line would be nice to try,
Becky M
13 Jan 2018I would probably use the gift card to get an extra diffuser. I need one more!
Teresa W
13 Jan 2018I’d use the gift card to get a diffuser that has the intervals on it. I’d run it to come on every four hours during the night, with lavender or a sleep blend in it, to see if it would help me with my own night wakings.
Stacey Brucale
13 Jan 2018I would get Purify and Breathe Ease! Rocky Mountain Oils is my favorite oil company!
Marilyn
13 Jan 2018I would use a gift card to try out more blends!
Lisa
14 Jan 2018I would use the gift card to replace some of the oils we lost in a recent house fire.
Christa Bengtsson
14 Jan 2018I would like to try the Citrus Passion for the mood aspects of it 🙂
Janell
14 Jan 2018I would purchase the immune blends: Immune Strength, and Sacred Immune Strength.
Barb
14 Jan 2018I would purcha!
Heidi M
14 Jan 2018Thanks for the chance to win! Great post and info! I would probably get a diffuser if I won.
Michelle
14 Jan 2018I would get a diffuser. I’ve been wanting to try one!
Beth Meek
14 Jan 2018I’d love to try the Chamomille and Basil!
Lindsay A.
14 Jan 2018If I won, I would spend the Rocky Mountain Oils $25 gift card on more cedarwood oil, as well as some rosemary oil! Just ran out of cedar oil after making a homemade household flea repellent spray that’s safe for our sweet kitty! My recipe consists of several lemons boiled & steeped overnight in a bit of water then strained, apple cider vinegar, salt, cedar, peppermint, & lavender oils. Smells divine!
Susan
14 Jan 2018I’d buy rose or frankincense.
Heather
14 Jan 2018I would buy whatever oils I felt I needed at the time.
Esperanza Gailliard
14 Jan 2018I would definitely buy the Peppermint Essential Oil.
Stephanie Boyd
14 Jan 2018I’d use the card for a diffuser!
Rachel
17 Jan 2018I would shop for more roller bottles and fractionated coconut oil to make more blends!
Kori Ireland
14 Jan 2018If I got the gift card I would start with geranium, cinnamon, or heart health!
lori h
14 Jan 2018I’d get the diffuser and more oil blends.
Glenda B.
14 Jan 2018I would buy more oils for sure!
Christie
15 Jan 2018I would use the gift card for new oils
Theresa
15 Jan 2018I would purchase immunity oil for my family.
Fiona N
15 Jan 2018I would love to try the Jasmine Essential Oil
Thank You for the chance!
Melissa Hallam
16 Jan 2018I would buy their version of Theives which from looking around is Flu Time. Prolly some immune strength too. Thanks for the opportunity!
Kelly H.
16 Jan 2018I’m eyeing up the new Tohi Defend or Tohi Burst.
melanie huttner
17 Jan 2018I would buy oils for my skin!
Peggy Johnson
17 Jan 2018I would love to try some of the moisturizers
Carolsue
17 Jan 2018I would give the card to my daughter. She just got a new diffuser and wants to try some different oils — especially Eucalyptus and Peppermint
Zoe @ blessed and bewildered
19 Jan 2018What a fantastic giveaway. I have always wanted to try them out but I’ll admit to being hesitant due to price. If I won I would use the gift card to try out some of the essential oils in their energy category. Boy do I ever need some of that!
Robyn
21 Jan 2018I would love to get the purify oil.
Francine Long
21 Jan 2018Various roll-on blends
Karen Doll
21 Jan 2018I would buy more oils for my diffuser :)!!!
Karen Doll
21 Jan 2018I would buy more oils to use in my diffuser :)!!!
Breanna Pollard
22 Jan 2018TO GET MORE OILS OF COURSE
Kelli Bryson
22 Jan 2018I would like to try fitness for energy
Juanita May
22 Jan 2018I’ll get some new oils with it!
Kayla Klontz
22 Jan 2018I would use it for a diffuser.
Samantha Thomas
22 Jan 2018I would love to try the deep clean kit
donna porter
22 Jan 2018I would use for the Peppermint Essential Oil. This is my favorite oil ever. The smell of this is so relaxing for me.